Health Metrics
Track and analyze your key health indicators.
Heart Rate
72 bpm
↑ Normal range (60-100 bpm)
Blood Pressure
120/80 mmHg
✓ Optimal range
Weight
68.5 kg
↓ -0.5 kg from last week
BMI
22.4
✓ Normal weight range
Health Metrics Trends
Blood Pressure History
| Date | Systolic | Diastolic | Status |
|---|---|---|---|
| Today, 8:30 AM | 120 | 80 | Normal |
| Yesterday, 9:15 AM | 118 | 78 | Normal |
| May 10, 8:45 AM | 125 | 82 | Normal |
| May 9, 7:30 AM | 135 | 85 | Elevated |
| May 8, 8:00 AM | 122 | 79 | Normal |
Heart Rate Analysis
Resting Heart Rate
62 bpm
Excellent
Average Heart Rate
72 bpm
Normal
Max Heart Rate
142 bpm
During exercise
Heart Rate Variability
48 ms
Good recovery
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